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Hidden nature walks in Bendigo locals love but tourists miss

Residents head to overlooked stretches of the Bendigo Creek recreational trail and side paths off the Murray to Mountains Rail Trail for quiet fitness sessions away from main visitor routes.

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By Bendigo Wellness Desk · Published 20 July 2026, 5:53 pm

3 min read

Updated 36 min ago· 21 July 2026, 11:07 am

AI-assisted · risk-based human review

AI-assisted journalism under human editorial accountability and risk-based review. AI may assist with research, summarising and drafting. Where public source links underpin the article, they are shown below. Sensitive material is held for human review; some lower-risk material may be published automatically after sourcing, accuracy and safety checks. The Daily Bendigo covers Bendigo news. It is provided for general information only and is not professional, legal, financial, or medical advice. Read about our editorial care →

Hidden nature walks in Bendigo locals love but tourists miss
AI illustration

Bendigo locals have quietly claimed several short sections of the Bendigo Creek recreational trail east of the city centre for daily walks and runs that stay off most tourist maps.

The recent string of network outages across Victoria has pushed more residents outdoors for exercise they can reach on foot from their neighbourhoods without relying on phones or apps for directions.

Walkers start at the creek access point near the intersection of Hargreaves Street and Bridge Street in the Long Gully area, then follow the unsealed path for 1.8 kilometres past old mining remnants before it meets the edge of White Hills. The Rosalind Park parkrun group meets every Saturday at 8am on the grass beside the creek at Rosalind Park, with participants often extending their route along the same hidden eastern spur afterward.

Bendigo Health campus staff use the same creek trail for lunch-time loops, with the path linking directly to the Murray to Mountains Rail Trail at a gravel junction 800 metres north of the hospital grounds. The rail trail section here stays narrow and shaded by river red gums for the first two kilometres toward Epsom, avoiding the wider paved stretches that draw day-trippers.

Local counts from the Bendigo parkrun Facebook page show an average of 142 finishers each week across the past twelve months, with the majority choosing the quieter creek extension rather than the park loop. Entry to both the creek trail and rail trail remains free, and the paths stay open year-round with no permits required.

Quiet loops near the rail trail junction

Another overlooked option sits behind the old Bendigo Gaol site on the western side of the creek, where a 900-metre dirt spur climbs gently to a small lookout before dropping back to the main trail. Residents report seeing fewer than ten other people on weekday mornings along this spur, even when the central Rosalind Park area fills with visitors.

Those new to the routes can pick up a printed map at the Bendigo Visitor Information Centre on Lyttleton Terrace or simply follow the creek upstream from the Bridge Street footbridge. The paths require standard walking shoes and carry no entry fees.

Start early on weekends to avoid any weekend cyclists on the rail trail section, and carry water for anything longer than 30 minutes. The trails connect back to residential streets in White Hills and Epsom, giving walkers multiple exit points without retracing steps.

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Published by The Daily Bendigo

Covering wellness in Bendigo. This article was generated by AI, under human editorial accountability and risk-based review and our reasonable editorial care. Sensitive material is held for human review before publication. See our reasonable editorial care.

Beta: AI-assisted and human-overseen. Details may be imperfect, so please verify anything important.

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